About Creator

Hi everyone, I am a nurse, and throughout my years of service, I have seen firsthand that true health and wellness require dedication, consistency, and mindful action. From my heart, and inspired by a deep desire to help you care for your well-being, I created these charts to help you actively track and support your health. They are designed to encourage healthy habits, improve your quality of life, and empower you to stay as healthy as possible for as long as possible.

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-Neri